Bio
I became an advocate for women's health after going through my own rehabilitation for Low Back Pain, Diastasis, and Umbilical Hernia. As a Doctor of Physical Therapy and Orthopedic Specialist, I began to notice the many gaps in healthcare for women and a lack of education surrounding the female athlete during pregnancy and postpartum recovery. My passion is helping women successfully rehabilitate their body after birth and bridge them to a sustainable fitness program that fits their lifestyle. I teach women how to navigate pelvic health and fitness throughout pregnancy, postpartum recovery, and perimenopause.
As a former college athlete and runner, I know firsthand how emotional it can be to feel like your body isn't strong enough to do the things you love. I am so thankful that my job provides a space for me to empower women with the tools they need to keep moving throughout their pregnancy and to know when to begin postpartum physical therapy. So many women struggle with incontinence, prolapse, diastasis, and chronic pain. Many will stop doing the activities and sports they love…but they shouldn’t have to. I provide a concierge model of care which allows me to customize coaching and physical therapy to fit the unique needs of women in their season of life.
After graduating from UT Memphis with a Doctorate of Physical Therapy Degree, I continued my education and pursued training as a manual therapist with an intentional focus on the spine and pelvis. I am a Board Certified Orthopedic Clinical Specialist as well as an Obstetrics trained physical therapist through the American Physical Therapy Association.